General Precautions: (Apply to You and Your Family)
Wear a mask in public.
Avoid contact with the visibly ill.
Social distance–stay six feet apart.
Stay home if you are sick.
Wash your hands often with warm water.
Wash your hands for at least 20 seconds.
Do not touch your face.
Use gloves as often as possible.
Avoid touching surfaces with your bare hands.
Check your temperature daily.
Protecting Your Household:
Prepare a list of local organizations that can quickly be contacted if additional information and resources are needed.
Keep up with local COVID-19 conditions.
Clean frequently used surfaces and electronics in your home.
Consider your child’s risk of contraction and be aware of their surroundings.
Create an emergency contact list.
Be aware of your pet’s surroundings.
Do not let pets interact with anyone outside of your household.
Clean groceries and other items from stores.
Personal Vehicles:
Keep a spare pair of gloves, mask, and a bottle of hand sanitizer in your vehicle.
Open the windows to improve ventilation.
Limit the number of people in your vehicle.
Do not have those aside from immediate family inside your vehicle.
Wipe down available surfaces in your vehicle daily.
Doctor’s Visits:
Use telemedicine if possible.
Communicate with medical staff by email or phone when possible.
When visiting a doctor’s office/hospital know the proper precautions to stay safe.
While in a doctor’s office/hospital wear a mask and gloves and social distance.
If you or your child has Covid-19 symptoms, contact your doctor’s office ahead of time to discuss the proper handling of the situation.
Pharmacy:
Avoid direct trips to the pharmacy.
Use the Drive-thru when possible.
If possible, have medications and prescriptions delivered to your home.
Parenting a special needs child during the COVID pandemic
http://www.eparent.com/special-needs-resource-directory-2/
Helpful Special Needs Organizations
Special Needs/Autism
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Keeping Your Child Healthy, Active, and Entertained:
Encourage your child to video chat with friends and family.
If possible, go on walks with your child or allow them to play in the backyard.
Encourage your child to use resources for social and emotional learning:
Casel Yale Center for Emotional Intelligence Distant Learning for Special Education Scholastic — Learn at Home for Families
Encourage your child to eat healthy.
Make sure your child gets at least 8 hours of sleep each night.
Keep your child active with fun and educational tunes:
Alphabet Songs Sesame Street Morning Meeting
Children love being read to! Here are some links to recorded children’s book readings:
Books Read Online
Fun activity ideas for you and your child:
Happy Hooligans I Heart Crafty Things
Additional Resources for Medically Fragile, Injured, and Special Needs Children:
Symbaloo
Shopping in Stores:
Use contactless methods of payment when applicable.
If you ride in another’s vehicle, wear a mask and gloves. After, wash your hands as soon as possible.
Avoid riding in a vehicle that is not your own.
Travel and Outings: (What Does a Family Outing with a Medically Fragile Child Look Like Now?)
Limit Travel, especially for those with underlying health issues.
Do not travel outside of the United States now.
After traveling to a state with rising COVID-19 cases, quarantine yourself.
Do not share bikes, skateboards, scooters, etc. with friends.
Avoid eating inside restaurants, order takeout instead.
Helpful Articles:
Pandemic Pushes Parents Of Kids With Special Needs To Breaking Point
ChildMind: Talking To Kids About the Coronavirus Crisis
Clay Center for Young Health Minds: 7 Ways to Support Kids and Teens Through the Corona Virus Pandemic
Unicef article: Supporting Your Child’s Mental Health During Covid-19
NYU Article: Checking Your Teenagers Mood During Covid-19
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